Mrs. Dodd - Physical Education
In the event of a snow day... please scroll down for grade suggestions for doing some physical activity for at least for 20 minutes. Playing outside in the snow will count as exercise
Virtual Learners
Below are activities that you can do when I bring your class outside for Phys. Ed.
They are categorized into 2 groups:
PreK-2nd grade (which are listed first) and 3rd-8th grade (who must scroll down)
PLEASE DO AT LEAST 1 ACTIVITY
(Of course, you can do as many as you would like)
Pre-K-3 Grade
http://family.gonoodle.com/activities/disco
http://family.gonoodle.com/activities/my-racing-heart
http://family.gonoodle.com/activities/fabios-meatball-run
http://family.gonoodle.com/activities/baby-shark
http://family.gonoodle.com/activities/what-makes-you-beautiful
http://family.gonoodle.com/activities/the-penquin-song
http://family.gonoodle.com/activities/all-star
http://family.gonoodle.com/activities/the-pirate-life
http://family.gonoodle.com/activities/unicorn-noodles
http://family.gonoodle.com/activities/little-green-froggy
http://family.gonoodle.com/activities/banana-banana-meatball
http://family.gonoodle.com/activities/cat-man-in-outerspace
http://family.gonoodle.com/activities/poppin-bubbles
http://family.gonoodle.com/activities/stay-on-the-sunny-side
http://family.gonoodle.com/activities/meow-moo-moo
http://family.gonoodle.com/activities/danger-force
http://family.gonoodle.com/activities/roar
http://family.gonoodle.com/activities/great-big-moose
3rd-8th Grade
http://family.gonoodle.com/activities/geocentric
http://family.gonoodle.com/activities/y-not
http://family.gonoodle.com/activities/touchdown-dance
http://family.gonoodle.com/activities/zumbazoka
http://family.gonoodle.com/activities/madison-keys-fast-feet
http://family.gonoodle.com/activities/the-ball-is-in-your-court
http://family.gonoodle.com/activities/performance-training
http://family.gonoodle.com/activities/footloose
http://family.gonoodle.com/activities/bones-bones-bones
http://family.gonoodle.com/activities/agility
http://family.gonoodle.com/activities/full-speed
http://family.gonoodle.com/activities/dance-dance-dance
http://family.gonoodle.com/activities/lateral-movements
http://vimeo.com/showcase/6880106/video/398646959
Groove it Out
http://Vimeo.com/showcase/6880106/video/398645356
Cool Moves
ACTIVITY CIRCUIT #1
FIRST, start by stretching your arms and legs.
Run in place for count of 30
10 pushups
Run in place for count of 30
10 jumping jacks
Run in place for count of 30
Do a plank for count of 10
Run in place for count of 30
10 sit-ups
Run in place for count of 30
10 right knee lifts 10 and left knee lifts
Run in place for count of 30
10 standing toe touches
Run in place for count of 30
ACTIVITY CIRCUIT #2
10 jumping jacks
10 push ups
10 jumping jacks
10 sit-ups
10 jumping jacks
10 arm circles forward
10 jumping jacks
10 arm circles backward
10 jumping jacks
10 jumping side to side
10 jumping jacks