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                                           Mrs. Dodd - Physical Education

sdodd@stdomschool.org

 

Phys Ed assignments Week of June1

Pre-K-3 Grade

Try these new Family Go Noodle activities this week:

http://family.gonoodle.com/activities/disco

http://family.gonoodle.com/activities/my-racing-heart

 

 

4-7th Grade

Try these new Family Go Noodle worlouts this week:

http://family.gonoodle.com/activities/geocentric

http://family.gonoodle.com/activities/y-not

 

 

Phys Ed assignments Week of May 25

Pre-K-3 Grade

Try these 3 Family Go Noodle links this week:

http://family.gonoodle.com/activities/fabios-meatball-run

http://family.gonoodle.com/activities/baby-shark

http://family.gonoodle.com/activities/what-makes-you-beautiful

 

 

4-8th Grade

Phys Ed assignment week of May 25

Try these 3 Family Go Noodle links this week:

http://family.gonoodle.com/activities/touchdown-dance

http://family.gonoodle.com/activities/zumbazoka

http://family.gonoodle.com/activities/madison-keys-fast-feet

 

 

 

 

Phys Ed assignment Week of May 18

PreK-3rd grade

Try these 2 new Family Go Noodle links this week:

http://family.gonoodle.com/activities/the-penquin-song

http://family.gonoodle.com/activities/all-star

 

4-8th grade

http://family.gonoodle.com/activities/the-ball-is-in-your-court

http://family.gonoodle.com/activities/performance-training

Try these 2 Family Go Noodle links this week:

 

 

Phys Ed assigment for Week of May 11

PreK-3rd grade

Try these 2 Family Go Noodle links this week:

http://family.gonoodle.com/activities/the-pirate-life

http://family.gonoodle.com/activities/unicorn-noodles

 

 

4-8th grade

Try these 2 Family Go Noodle exercises this week:

http://family.gonoodle.com/activities/footloose

http://family.gonoodle.com/activities/bones-bones-bones

 

 

Phys Ed assignment for Week of May 4

PreK-3rd grade

Try these 2 Family Go Noodle links this week for some exercise:

http://family.gonoodle.com/activities/little-green-froggy

http://family.gonoodle.com/activities/banana-banana-meatball

 

 

4-8th grade

Try these 2 Family Go Noodle exercises this week:

 

4

http://family.gonoodle.com/activities/agility

http://family.gonoodle.com/activities/full-speed

 

 

 

Phys. Ed assignment for Week of April 27

Pre-K-3rd grade

Try these new 3 links on Family Go Noodle for fun activities to do this week

http://family.gonoodle.com/activities/cat-man-in-outerspace

http://family.gonoodle.com/activities/poppin-bubbles

http://family.gonoodle.com/activities/stay-on-the-sunny-side

 

4-8th grade

Try these 2 Family Go Noodle links this week

http://family.gonoodle.com/activities/dance-dance-dance

http://family.gonoodle.com/activities/lateral-movements

 

 

 

Phys. Ed assignment for Week of April 20

Pre-K-3rd grade

Try these 4 links below from Family Go Noodle for fun activities to do this week

 

http://family.gonoodle.com/activities/meow-moo-moo

http://family.gonoodle.com/activities/danger-force

http://family.gonoodle.com/activities/roar

http://family.gonoodle.com/activities/great-big-moose

 

4-8th grade

ATTENTION: visit your homeroom teacher's site for the day and time for a Google Meet with me this week. Have a chance to talk with me and let me know how you are doing with your exercising so far.

 

 

Try this different activity circuit this week:

FIRST, start by stretching your arms and legs.

Run in place for count of 30

10 pushups

Run in place for count of 30

10 jumping jacks

Run in place for count of 30

Do a plank for count of 10

Run in place for count of 30

10 sit-ups

Run in place for count of 30

10 right knee lifts 10 and left knee lifts

Run in place for count of 30

10 standing toe touches

Run in place for count of 30


 

 

 

 

 

 

Phys. Ed assignment for Week of April 6

Pre-K-3

Since this is Holy Week, I would like you to try these 2 links for your exercise.

http://www.youtube.com/watch?v=xV7XH2OgOTk

 

http://www.youtube.com/watch?v=MPvnZILn6EY

 

4-8th Grade

Try doing this activity circuit below. FIRST, start by stretching your arms and legs. Then do the following:

10 jumping jacks

10 push ups

10 jumping jacks

10 sit-ups

10 jumping jacks

10 arm circles forward

10 jumping jacks

10 arm circles backward 

10 jumping jacks

10 jumping side to side 

10 jumping jacks

 

 

 

Phys. Ed assignment for Week of March 30

PreK-3

Try these 2  adventures below

http://www.youtube.com/watch?v=xlg052EKMtk

Frozen Adventure 

http://www.youtube.com/watch?v=coC0eUSm-pc

Star Wars Adventure

 

 

4th-8th grades

Looking for ways to exercise?

Try these Fit Kids Club workouts this week:

http://vimeo.com/showcase/6880106/video/398646959

Groove it Out

http://Vimeo.com/showcase/6880106/video/398645356

 Cool Moves

In addition, practice your breathing exercises to help calm you.