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                                           Mrs. Dodd - Physical Education

sdodd@stdomschool.org

Virtual Learners

Below are activities that you can do when I bring your class outside for Phys. Ed.

They are categorized into 2 groups:

PreK-2nd grade (which are listed first) and 3rd-8th grade (who must scroll down)

PLEASE DO AT LEAST 1 ACTIVITY

(Of course, you can do as many as you would like)

 

Pre-K-3 Grade

 

http://family.gonoodle.com/activities/disco

http://family.gonoodle.com/activities/my-racing-heart

 

 

http://family.gonoodle.com/activities/fabios-meatball-run

http://family.gonoodle.com/activities/baby-shark

http://family.gonoodle.com/activities/what-makes-you-beautiful

 

 

http://family.gonoodle.com/activities/the-penquin-song

http://family.gonoodle.com/activities/all-star

 

 

http://family.gonoodle.com/activities/the-pirate-life

http://family.gonoodle.com/activities/unicorn-noodles

 

 

http://family.gonoodle.com/activities/little-green-froggy

http://family.gonoodle.com/activities/banana-banana-meatball

 

 

http://family.gonoodle.com/activities/cat-man-in-outerspace

http://family.gonoodle.com/activities/poppin-bubbles

http://family.gonoodle.com/activities/stay-on-the-sunny-side

 

 

http://family.gonoodle.com/activities/meow-moo-moo

http://family.gonoodle.com/activities/danger-force

http://family.gonoodle.com/activities/roar

http://family.gonoodle.com/activities/great-big-moose

 

 

3rd-8th Grade

 

http://family.gonoodle.com/activities/geocentric

http://family.gonoodle.com/activities/y-not

 

http://family.gonoodle.com/activities/touchdown-dance

http://family.gonoodle.com/activities/zumbazoka

http://family.gonoodle.com/activities/madison-keys-fast-feet

 

http://family.gonoodle.com/activities/the-ball-is-in-your-court

http://family.gonoodle.com/activities/performance-training

 

http://family.gonoodle.com/activities/footloose

http://family.gonoodle.com/activities/bones-bones-bones

 

 

http://family.gonoodle.com/activities/agility

http://family.gonoodle.com/activities/full-speed

 

http://family.gonoodle.com/activities/dance-dance-dance

http://family.gonoodle.com/activities/lateral-movements

 

 

http://vimeo.com/showcase/6880106/video/398646959

Groove it Out

http://Vimeo.com/showcase/6880106/video/398645356

 Cool Moves

 

ACTIVITY CIRCUIT #1

FIRST, start by stretching your arms and legs.

Run in place for count of 30

10 pushups

Run in place for count of 30

10 jumping jacks

Run in place for count of 30

Do a plank for count of 10

Run in place for count of 30

10 sit-ups

Run in place for count of 30

10 right knee lifts 10 and left knee lifts

Run in place for count of 30

10 standing toe touches

Run in place for count of 30


 

ACTIVITY CIRCUIT #2

10 jumping jacks

10 push ups

10 jumping jacks

10 sit-ups

10 jumping jacks

10 arm circles forward

10 jumping jacks

10 arm circles backward 

10 jumping jacks

10 jumping side to side 

10 jumping jacks